𝗪𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝗽𝗽𝗲𝗻 𝗶𝗳 𝘆𝗼𝘂 𝗹𝗲𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗱𝗼 𝘁𝗵𝗲 𝘁𝗮𝗹𝗸𝗶𝗻𝗴?
🤐 “𝐇𝐮𝐡? 𝐌𝐲 𝐛𝐨𝐝𝐲? 𝐌𝐲 𝐦𝐨𝐮𝐭𝐡 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐈 𝐮𝐬𝐞 𝐭𝐨 𝐭𝐚𝐥𝐤, 𝐡𝐨𝐰 𝐜𝐚𝐧 𝐦𝐲 𝐛𝐨𝐝𝐲 𝐭𝐚𝐥𝐤?” Making a second appearance on 🔥UPLIFT🔥 is Lorna Gale, who we trust will open up your awareness of the brilliance of having a somatic approach for you. Somatic approaches are used to engage the relationship between mind, body, brain, and behaviour. “𝐎𝐤, 𝐬𝐨 𝐡𝐨𝐰 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐰𝐨𝐫𝐤?” Somatically trained therapists use interventions to help calm their clients’ nervous system, and create more ease in the healing process. Traditional talk therapies are often used to effectively address many mental and emotional health challenges. Somatic psychotherapists address deep emotional issues not revealed through talk therapy, simply by paying attention to the communication of the body. If you are on a healing journey and you want to find out more about the mind-body connection.
So join co-hosts Neil Thrussell (Canada) and Sarah Wade (Australia) for this episode of 🔥 𝗨𝗣𝗟𝗜𝗙𝗧 🔥 𝗨𝗽𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗧𝗵𝗮𝘁 𝗦𝗲𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 𝗢𝗻 𝗙𝗶𝗿𝗲 🔥.
Join us, bring your questions or send them our way 🔥 UPLIFT 🔥 Uplifting Conversations That Set Your Heart On Fire 🔥 next week.